By Pierce Howard
State of the art, straight forward, and accomplished: the innovative consultant to the mind, now totally revised and updated
At delivery each one folks is given the main robust and intricate instrument of all time: the human mind. And but, as we good comprehend, it doesn't include an owner's manual—until now. during this unsurpassed source, Dr. Pierce J. Howard and his group distill the very most modern examine and obviously clarify the sensible, real-world functions to our day-by-day lives. Drawing from the frontiers of psychology, neurobiology, and cognitive technology, but prepared and written for optimum usability, The Owner's handbook for the mind, Fourth variation, is your complete advisor to optimal psychological functionality and wellbeing and fitness. it may be on each pondering person's bookshelf.
What are the elements of happiness?
Which are the simplest treatments for complications and migraines?
How will we grasp creativity, concentration, choice making, and willpower?
What are the simplest mind foods?
How is it attainable to spice up reminiscence and intelligence?
What is the key to getting a superb night's sleep?
How are you able to absolutely deal with melancholy, nervousness, habit, and different disorders?
What is the influence of food, pressure, and workout at the brain?
Is character hard-wired or fluid?
What are the simplest suggestions whilst convalescing from trauma and loss?
How do moods and feelings interact?
What is the precise studying atmosphere for children?
How do love, humor, tune, friendship, and nature give a contribution to well-being?
Are there methods of decreasing damaging qualities similar to aggression, short-temperedness, or irritability?
What is the advised therapy for concussions?
Can you hold up or hinder Alzheimer's and dementia?
What are an important materials to a profitable marriage and family?
What do the world's most well known managers find out about management, motivation, and persuasion?
Plus 1,000s extra themes!
Read Online or Download Aging: The Owner's Manual (4th Edition) PDF
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Additional resources for Aging: The Owner's Manual (4th Edition)
Given this, it is hardly surprising that sex is able to signify so much, and to signify so contradictorily both the personal and the political conditions of our existence. Pole classes, then, fit into this model: they are/have been about sex, they are also about embodiment, pleasures and individuality – and represent both the personal (exercising for fun) and the political (women’s continued place in the sex industry). Pole classes continue to be burdened with a kind of schizophrenic image which has, just over the course of this research, settled down into a more athletic norm.
The efforts among third wave feminists to destigmatize sex work are often perceived as antagonistic to the goals of second wave feminism. , 2006, p. xv). 30 Pole Dancing, Empowerment and Embodiment Bobbi’s feelings of being in control and having choice echo Egan’s assertions about the self-reflexivity of many strippers: I think until you actually do it, you can’t really talk about it personally, I think it is, I’m completely conscious – I don’t do drugs, I haven’t done anything like that in my life, I’m completely in control of everything I choose to do and stripping was something that came so naturally to me, I can’t explain it and not in a ‘I’m hot shit’ way.
As Valerie Steele (1996, p. 187) notes, ‘many people believe that pornography causes perversion and sexual violence. But this is like saying that country-and-western music causes adultery and alcoholism’. As McNair (2002) has argued, feminist work challenging pornography has resulted in feminist arguments about choice being used to defend pornography and in women using pornographic images for pleasure. In the same way classes based on a physical activity which has hitherto been only for the entertainment of men is now being marketed as being a positive, woman-friendly, women-only leisure class because of advances made by feminism.